January 20th

Hi ladies!
It's finally time! I'm more excited than a barrel full of monkies!

This will be the last email I send to this particular list of people. If you aren't on the official list I'll get from Mrs. K on Tuesday, you head for the recycle bin, so don't get recycled. I send emails to all sprinters at least every Sunday to fill you in on the coming week and go over things from the previous week, so it's important that you check your mail.

Tuesday we meet outside the concession area. Don't get impatient. It takes a little time to get everybody in uniforms, sweats, and lockers. Then Wednesday morning we start at 5:45 sharp in the field house. Ordinarily on Tuesdays and Thursdays we meet in the driver ed room at 3:30, but this Thursday we need to meet in Ms M's Health room instead. Friday morning back in the field house, and then Saturday morning at 8:00 in the driver ed room.

Wednesday we'll go over the warmup and do starts, Thursday Ms M will talk about nutrition and then we'll head to the weight room, so we won't be going outside. Friday will be learning more drills and relay exchanges, and Saturday will be more drills and weights. So this will be more of a learning week, and the actual workouts will start next week.

If you still haven't decided if you're coming out for track or not, decide today. The only way anyone can come out late is if they're out for another sport right now.

I hope all of you are half as excited about the season starting as the coaches are. This will really be fun!!!
Mr Y
Boogety, Boogety, Boogety!!!!